Well, at some point in our lives (and lets don’t hide it, we all have those moments), the only thing we want to do is to sing the all-known words:
“Let it go, let it go. Can’t hold it back anymore”
The thing is that the right prep makes the experience more valuable and cleansing. So here are 3 easy steps that will help you to discover your inner Elsa, because I know we all have her in us.
You need to get a big scarf or a shawl. The older the better. The one that your grandmother gave you years and years ago would work best. Probably a light blanket will do the job, too. Next wrap it around you in whatever form your heart desire.
You need to go outdoor. You simply can’t stay inside your home, hiding. The energy of this experience needs to be released out into the fresh air, and it needs to be transfer onto any walking or driving by people.
Sing. From the bottom of your lungs, until your throat hurts. No matter the lyrics. They don’t need to make any sense. They don’t have to be even in a human know language.
Repeat daily, or at least weekly!
If you’d like to chat about your session with me, please email to ewasamples(at)gmail.com
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Hope to hear from you soon,
Ewa, your Family Photographer
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